Kate's retreats are small, intentional gatherings for people in transition: space to breathe, honest conversation, real connection, and a plan for what's next. Less "wellness performance," more coming home to yourself among people who get it.
Guided reflection and storytelling that helps you hear yourself again beneath the noise.
Small groups, chosen with care. You'll leave with real friendships, not just contact info.
Workshops and one-on-one time to name what you want next — and what's been in the way.
You won't leave with a vague glow. You'll leave with intentions, next steps, and people to keep you honest.
Dates and locations are being finalized — interest-list members hear first and get first access to the (very limited) spots.
A long weekend for people standing between an ending and a beginning — grief, career change, recovery, reinvention. Storytelling circles, clarity workshops, slow mornings, and a room full of people who understand.
A one-day city reset in Los Angeles: movement you can actually do, honest conversation, creative play, and dinner with new friends. Built especially for people new to the city or new to this chapter.
A six-week virtual circle: small cohort, weekly guided sessions with Kate, and a private community. For anyone who can't get away but refuses to stay stuck.
You can't think your way into a new life from the same couch, in the same loop, alone. Sometimes you need new air, new questions, and new people.Why retreats exist
Spots are intentionally limited. Join the list and Kate will reach out personally as dates and details are announced.